Friday, June 19, 2009

Breakfast in Bed

Father's Day is Sunday - are you planning breakfast in bed for your hubby ie: father of your children?

Wrap up some Breakfast Tortillas - they are fun and easy to eat in bed - don't forget the O.J. and apple juice.

Prep: 5 min., Bake: 10 min., Cook: 13 min. Wrap these individually in parchment paper or foil for a portable breakfast.


  • 10 (6-inch) fajita-size flour tortillas
  • 1/2 (16-oz.) package ground pork sausage
  • 6 large eggs
  • Vegetable cooking spray
  • 1/2 cup shredded colby-Jack cheese blend
  • Salsa (optional)
  • Sour cream (optional)


1. Wrap tortillas loosely with aluminum foil, and place in a 250° oven for 10 minutes.

2. Meanwhile, cook sausage in a large skillet over medium-high heat, stirring often, 8 minutes or until sausage crumbles and is no longer pink; drain, remove sausage from skillet, and pat dry with paper towels. Wipe skillet clean. Reduce heat to medium.

3. Whisk together eggs and 2 Tbsp. water. Coat same skillet with cooking spray; add egg mixture, and cook, without stirring, 2 to 3 minutes or until eggs begin to set on bottom. Gently draw cooked edges away from sides of pan to form large pieces. Cook, stirring occasionally, 2 minutes or until eggs are thickened but still moist. (Do not overstir.)

4. Spoon sausage and eggs evenly onto tortillas, and sprinkle with cheese; roll up tortillas. Serve with salsa and sour cream, if desired.

Note: To lighten, substitute 1 1/2 cups egg substitute for eggs and reduced-fat pork sausage for sausage.

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